by admin | Nov 8, 2018 | Recipes
Paleo Banana Protein Pancakes I recommend eating breakfast to every client I work with. Ensuring you’re receiving sufficient amounts of vitamins, nutrients, fibers and carbohydrates for your specific needs allows you to start your day off in the best way, and...
by admin | Nov 7, 2018 | Recipes
Frozen Coconut Yogurt Pomegranate Bites! Living in Los Angeles definitely has its perks. Most notably, our nearly perfect weather year round. Even as fall sets in throughout the country, we’re enjoying 70 and sunny, meaning we can still indulge in frozen desserts...
by admin | Nov 2, 2018 | Food
Soy Into Sushi? Although I try not to consume too much raw fish, sushi seems to be the holy grail when dining in Los Angeles! I feel like one of the biggest misconceptions of going out to eat is treating it like a treat. But eating out doesn’t always have to be...
by admin | Nov 1, 2018 | Recipes
Just Beet It! Holiday Season Detox Tips and Tricks It happens to all of us. We have a few super indulgent weeks where we arent’ the nicest to our bodies. We spent time with friends, eat whatever we’re in the mood for, take the last bite of chocolate, and...
by admin | Oct 24, 2018 | Uncategorized
Hunger Curbing Blueberry Bliss Smoothie I love making smoothies because it’s a simple way to sneak proteins, superfoods, fruits, and veggies into your diet. The best part is, they’re completely customizable so load them up with whatever you’re in the...
