by admin | Nov 8, 2018 | Recipes
Paleo Banana Protein Pancakes I recommend eating breakfast to every client I work with. Ensuring you’re receiving sufficient amounts of vitamins, nutrients, fibers and carbohydrates for your specific needs allows you to start your day off in the best way, and...
by admin | Nov 7, 2018 | Recipes
Frozen Coconut Yogurt Pomegranate Bites! Living in Los Angeles definitely has its perks. Most notably, our nearly perfect weather year round. Even as fall sets in throughout the country, we’re enjoying 70 and sunny, meaning we can still indulge in frozen desserts...
by admin | Nov 1, 2018 | Recipes
Just Beet It! Holiday Season Detox Tips and Tricks It happens to all of us. We have a few super indulgent weeks where we arent’ the nicest to our bodies. We spent time with friends, eat whatever we’re in the mood for, take the last bite of chocolate, and...
by admin | Oct 24, 2018 | Recipes
Energy Boosting Matcha Latte Matcha has become super popular, popping up in every form from supplements at health stores and tea lattes at coffee shops. One of the most common questions I receive is about the health differences between Green Tea and Matcha. To put it...
by admin | Oct 18, 2018 | Recipes
The Ultimate Autumn Elixer The Ultimate Autumn Elixer” is my go-to elixer for an ultimate immune boost. As the weather is cooling down, I like to warm with this fall yummy drink! I love this recipe because it can be made as the perfect fall cocktail when...
by Jennifer Nourafshan | Sep 17, 2018 | Recipes
Meatless Monday Lettuce Wraps Once a week I enjoy going Vegan. It gives my digestion system a break from breaking down complex animal protein and resets my metabolism for the week. For tonight’s “Meatless Monday” dinner, I made these delicious Vegetarian Lettuce...
