by admin | Oct 16, 2018 | Wellness
Juicing vs. Blending: Which Is Better? Juicing is a trend that’s withstood the test of time, to the point where it seems to be a staple in many people’s diets. With so many juicers popping up around Los Angeles over the last few years, my clients ask me...
by admin | Sep 4, 2018 | Wellness
What is Alkaline Water Good For? All this hype lately about Alkaline water, here is a quick breakdown of it’s benefits and cautions. On a scale of 0 to 14, 0 is more acidic and 14 is more alkaline. 7 is neutral. Our bodies usually have a pH level of about 7.35. It’s...
